As a parent or caregiver of a exceptional needs child, mealtime can be a challenge. You want to provide your child with a healthy and balanced diet, but it can be difficult to determine what foods they will enjoy and what foods they may have difficulty eating.
One way to make mealtime more fun for your special needs child is to create a menu that includes a variety of colorful and flavorful foods that are easy to eat and fun to look at. Here are some tips for creating a fun menu for exceptional needs children:
1. Use bright and colorful foods
Foods that are bright and colorful can be more appealing to children with special needs. Try using a variety of fruits and vegetables in different colors, such as red strawberries, orange carrots, yellow bell peppers, green broccoli, and purple grapes.
2. Offer finger foods
Finger foods are easy for children to eat and can be a fun way to encourage them to try new foods. Try offering bite-sized pieces of fruits, vegetables, cheese, or crackers.
3. Use fun shapes and designs
Use cookie cutters to create fun shapes out of fruits and vegetables. You can also use food molds to create fun designs with rice, mashed potatoes, or other foods.
4. Offer foods with different textures
Some special needs children may have difficulty with certain textures. Offer a variety of foods with different textures, such as crunchy vegetables, smooth yogurt, and chewy fruit snacks.
5. Make it interactive
Involve your child in mealtime by letting them help prepare the food or by offering foods that they can assemble themselves, such as a make-your-own sandwich or taco bar.
Some fun menu ideas for special needs children include:
– Rainbow fruit salad: Use a variety of colorful fruits, such as strawberries, oranges, bananas, kiwi, blueberries, and grapes, to create a fun and healthy fruit salad.
– Ants on a log: Cut celery sticks into bite-sized pieces and fill them with peanut butter or cream cheese. Top with raisins to create “ants on a log.”
– Mini pizzas: Use English muffins or small pizza crusts as the base and let your child choose their own toppings, such as cheese, pepperoni, vegetables, or ham.
– Smoothie bowls: Blend together a variety of fruits and yogurt to create a delicious and nutritious smoothie. Serve in a bowl and top with granola, nuts, or more fruit.
– Veggie sushi rolls: Use sushi rice and nori sheets to create fun and colorful sushi rolls. Fill with avocado, cucumber, carrots, and other vegetables.
Creating a fun menu for exceptional needs children can be a great way to encourage them to try new foods and make mealtime more enjoyable for everyone. With a little creativity and some colorful ingredients, you can create a menu that your child will love.
Thank you for reading this article, please follow me on YouTube where I post video on the benefits of castor and also display castor oil that we have made https://youtu.be/zTiNPpInWW4
Also check out these cool toys on Amazon for your exceptional little ones https://a.co/d/8wi4Zcg
https://a.co/d/5wdqR2n
https://a.co/d/7NKPhch
https://a.co/d/2SdfrTc
https://a.co/d/8ZWUtKt
Our Journey 